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3 Incredible Health Benefits of Cayenne Pepper Capsules

Author cedric Posted on Leave a comment

Cayenne pepper is famous these days for the ultra-spicy kick it can give foods like chili, salsa, and more. But did you know that this bright red spice has many health benefits in its own right, ranging from improved blood circulation to digestive health support to even a natural way to address menstrual cramps?

Cayenne has been used as a medicinal aid among people for more than 9,000 years and has been relied on that long for a valuable cooking spice, as well.

So, now the question arises- Being one of the spiciest things on the planet, how can this spice offer loads of health benefits? Well, the answer you’ll find in this post.  

Keep on reading to be ready to pep(per) up your life with cayenne pepper.

Why is Cayenne Pepper so Popular?

Cayenne pepper gets its hot and spicy properties from the active ingredient i.e. Capsaicin. This also happens to be the medicinal property that offers the most of their health perks, as well. However, individually cayenne peppers will have slightly different heat profiles, but it’s also true- the more capsaicin they contain, the hotter the taste.

 

“Cayenne pepper has been used medicinally for decades, for good health benefits. There are copious Scientifically-Proven health benefits of cayenne pepper”.

 

3 PROVEN HEALTH BENEFITS OF CAYENNE PEPPER

 Helps Regulate Blood Pressure

Having high blood pressure increases the risk of many health problems, not the least of which is heart disease, one of the biggest killers worldwide. More than 40 percent of adults have high blood pressure, and this number is increasing. 

While there are many natural ways to treat blood pressure, a natural method can be using capsaicin, which can reduce blood pressure levels and help to relax blood vessels.  

 

While most research on capsaicin and blood pressure is done on animals, not humans, the results are promising, indicating the need for more investigative research.

Helps Encourage Weight Loss

We know how cayenne can decrease appetite, which is one natural way to encourage weight loss without feeling deprived.

Cayenne also works to improve how the body uses fat for energy and can lead to a better breakdown of body fat for weight loss. It revs the engine of the body and increases metabolism, in part because of the heat that it drives. Cayenne is also anti-inflammatory, and a key to being able to lose weight is by reducing the body’s inflammatory load.  

Protects Against Ulcers

Ulcers are a condition that develops in the stomach in the presence of a specific bacteria, H. pylori, that doesn’t get eradicated by the stomach’s defenses. Ulcers can be painful and cause other problems, like bleeding and worsened digestive function.

Cayenne pepper can improve the stomach’s defense against ulcers and the bacteria that causes them by improving enzyme levels and digestive function.    

HOW and WHERE TO BUY CAYENNE PEPPER

Cayenne peppers can be purchased in several forms, including fresh, powdered, or dried and in supplement form as capsaicin capsules or creams.

When buying cayenne fresh, remember the peppers should be bright red, firm, and free from spots or discoloration. Peppers will keep fresh in the refrigerator for five to seven days.

Categories News

Uncover Reasons How Cayenne Pepper Capsules Benefit Your Health

Author cedric Posted on Leave a comment

Many people consider cayenne pepper to be the king of medicinal herbs. In fact, many of us have used it to add a little spice to our meals, but did you know that cayenne pepper has the power to change your health? Yep, you heard right! It has been used for both foods as well as medicine for the last decades! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits.      

In simple words, these peppers have been used for thousands of years to help treat many health problems. And, not only do Cayenne Pepper Capsules have medicinal properties but also they are great for cooking and contain several beneficial nutrients.  

Uncover Reasons How Cayenne Pepper Capsules Benefit Your Health

Need to Know More? If So then Without Further Ado Keep on Reading…

What actually are Cayenne Pappers?

Cayenne peppers are generally a type of chili pepper. They belong to the nightshade family of flowering plants and are closely related to bell peppers and jalapeños. They were originally grown in Central and South America but brought to Europe in the 15th century by Christopher Columbus.

Besides, these peppers boast an impressive nutrition profile, which includes a variety of antioxidants that are beneficial for your health. And one tablespoon (approximately 5 grams) of cayenne pepper contains the following:

  • Calories: 17
  • Fat: 1 gram
  • Carbs: 3 grams
  • Fiber: 1.4 grams
  • Protein: 0.6 grams
  • Vitamin A: 44% of the RDI
  • Vitamin E: 8% of the RDI
  • Vitamin C: 7% of the RDI
  • Vitamin B6: 6% of the RDI
  • Vitamin K: 5% of the RDI
  • Manganese: 5% of the RDI
  • Potassium: 3% of the RDI
  • Riboflavin: 3% of the RDI

Not only this, the capsaicin which is known as the active ingredient in cayenne peppers, is what gives them all the medical properties. Besides, there are loads of perks that you can consider if you add cayenne pepper in your diet.

8 Science-Backed Advantages Of Cayenne Pepper:

  • Helps Digestion

One of the major cayenne pepper perks is the positive effect it has on the digestive system. Put simply, it helps produce saliva, which is important for proper digestion as well as preventing bad breath. Plus, having/consuming cayenne pepper stimulates our salivary glands, which is required to begin the digestive process, quickly.

  • Prevents Blood Clots

Blood clots are blockages in your arteries and blood vessels that limit/control blood flow through your circulatory system. To reduce this problem, Cayenne pepper encourages fibrinolytic activity and hence helps prevent blood clots. This is also the scientifically-proven reason why cayenne pepper and their capsules is very effective in preventing heart attacks.

Besides, the capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits,& dilates arteries plus blood vessels to clear away clots.    

  • Helps relieve Joint and Nerve Pain

It features very powerful pain-relieving properties when applied to the skin. It also reduces the amount of substance P, a chemical that carries pain messages to the brain. When there is less amount of substance P, the pain messages no longer reach the brain and hence you feel relief.

Recent Studies have signified that Organic Cayenne Pepper supplement relieves pain after surgery, such as a mastectomy or an amputation. It also alleviates pain from nerve damage in the feet/ legs from diabetes, neuropathy, lower back injuries, osteoarthritis, and rheumatoid arthritis, as well as fibromyalgia symptoms like joint/muscle pain.  

Wrapping Up:

Today, one can find this useful cayenne pepper all over the world, and it now has a reputation for its health benefits. An interesting and popular detox and weight loss regime recently have been the cayenne pepper diet, which is a “cleanse” that flushes toxins from the body. 

Since people have decided to buy organic Cayenne Pepper supplements online and in many cases this proves to be a great decision, It’s also important to mention that before you decide to buy these supplements online- you should first do the complete research and then find products that have been tested for their quality.

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