Many people consider cayenne pepper to be the king of medicinal herbs. In fact, many of us have used it to add a little spice to our meals, but did you know that cayenne pepper has the power to change your health? Yep, you heard right! It has been used for both foods as well as medicine for the last decades! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits.
In simple words, these peppers have been used for thousands of years to help treat many health problems. And, not only do Cayenne Pepper Capsules have medicinal properties but also they are great for cooking and contain several beneficial nutrients.
Need to Know More? If So then Without Further Ado Keep on Reading…
What actually are Cayenne Pappers?
Cayenne peppers are generally a type of chili pepper. They belong to the nightshade family of flowering plants and are closely related to bell peppers and jalapeños. They were originally grown in Central and South America but brought to Europe in the 15th century by Christopher Columbus.
Besides, these peppers boast an impressive nutrition profile, which includes a variety of antioxidants that are beneficial for your health. And one tablespoon (approximately 5 grams) of cayenne pepper contains the following:
- Calories: 17
- Fat: 1 gram
- Carbs: 3 grams
- Fiber: 1.4 grams
- Protein: 0.6 grams
- Vitamin A: 44% of the RDI
- Vitamin E: 8% of the RDI
- Vitamin C: 7% of the RDI
- Vitamin B6: 6% of the RDI
- Vitamin K: 5% of the RDI
- Manganese: 5% of the RDI
- Potassium: 3% of the RDI
- Riboflavin: 3% of the RDI
Not only this, the capsaicin which is known as the active ingredient in cayenne peppers, is what gives them all the medical properties. Besides, there are loads of perks that you can consider if you add cayenne pepper in your diet.
8 Science-Backed Advantages Of Cayenne Pepper:
- Helps Digestion
One of the major cayenne pepper perks is the positive effect it has on the digestive system. Put simply, it helps produce saliva, which is important for proper digestion as well as preventing bad breath. Plus, having/consuming cayenne pepper stimulates our salivary glands, which is required to begin the digestive process, quickly.
- Prevents Blood Clots
Blood clots are blockages in your arteries and blood vessels that limit/control blood flow through your circulatory system. To reduce this problem, Cayenne pepper encourages fibrinolytic activity and hence helps prevent blood clots. This is also the scientifically-proven reason why cayenne pepper and their capsules is very effective in preventing heart attacks.
Besides, the capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits,& dilates arteries plus blood vessels to clear away clots.
- Helps relieve Joint and Nerve Pain
It features very powerful pain-relieving properties when applied to the skin. It also reduces the amount of substance P, a chemical that carries pain messages to the brain. When there is less amount of substance P, the pain messages no longer reach the brain and hence you feel relief.
Recent Studies have signified that Organic Cayenne Pepper supplement relieves pain after surgery, such as a mastectomy or an amputation. It also alleviates pain from nerve damage in the feet/ legs from diabetes, neuropathy, lower back injuries, osteoarthritis, and rheumatoid arthritis, as well as fibromyalgia symptoms like joint/muscle pain.
Wrapping Up:
Today, one can find this useful cayenne pepper all over the world, and it now has a reputation for its health benefits. An interesting and popular detox and weight loss regime recently have been the cayenne pepper diet, which is a “cleanse” that flushes toxins from the body.
Since people have decided to buy organic Cayenne Pepper supplements online and in many cases this proves to be a great decision, It’s also important to mention that before you decide to buy these supplements online- you should first do the complete research and then find products that have been tested for their quality.